Earlier healing was limited to medical attention and therapy. With time, healing means a journey within, invisible, yet effective and powerful.
When it comes to healing methods, Reiki is one of the most commonly practiced worldwide and is powerfully effective. Reiki is a Japanese healing practice that can be easily learned and practiced.
Reiki helps us to access the universal energy and use it to balance the energy within us.
In other words, Reiki helps to release the old trauma, pain, blockages, and balance the flow in our mind and body. Reiki is simple, but the 5 Principles of Reiki Healing are crucial to follow to get the maximum benefits of it.
In this blog post, I will share the depth of the 5 Principles of Reiki Healing that will help you align your life, providing health, wealth, and happiness.
The 5 Principles of Reiki Healing
The Principles of Reiki Healing are like affirmations to recite every day as a reminder. These principles begin with “Just for Today” and are a gentle reminder to shift your focus for better healing.
Just for today, I will not be angry.
Just for today, I will not worry.
Just for today, I will be grateful.
Just for today, I will do my work honestly.
Just for today, I will be kind to every living thing.
Now, let’s dive deeper into each principle and see how they organically invite healing into our daily lives.
1- Just for Today, I Will Not Be Angry
Anger is one of the most dangerous emotions one carries in their heart. It’s the outcome of suppressed emotions such as anger, frustration and burden unshared.
Anger, if not released, not only harms relationships but also affects the person mentally, emotionally and physically in the long term. It can cause stress, high blood pressure and tension followed by panic attacks.
“Just for today, I will not be angry” is the first of the 5 Principles of Reiki Healing. It reminds us to be aware of these negative emotions, which inspire us to stay calm no matter what comes next.
This reminder not only prevents negative emotions but allows you to practice compassion, forgiveness and heal the old trauma one might be unknowingly carrying.
2- Just for Today, I Will Not Worry
Worry is another damaging emotion that constantly eats away at the person who has been affected by this. It’s like an umbrella of blackness that blocks the bright side of the situation.
Worry has hidden fears, stress and unhealed past trauma within itself. Choosing not to worry for the day means giving yourself a chance to feel unburdened of heavy emotions and be able to see the brighter side of life.
“Just for Today, I will not worry” is the second of the 5 Principles of Reiki Healing that protect you from worry stealing your joy. This gentle reminder reduces your tension, overthinking, and sense of helplessness.
Reciting it every morning sets your mindset to look beyond negative situations and live your best, every day.
3- Just for Today, I Will Be Grateful
Gratitude is one of the emotions that can take away all the situations that have been troubling you by opening a new and bright door for a person. Dr Mikau Usui, the founder of Reiki, added this emotion as one of the 5 Principles of Reiki Healing to boost the Reiki practices.
It’s simple words, I can say that gratitude is no less than medicine for soul. When we shift our attention from lack to gratitude, we become a magnet for more.
If you don’t have anything to be thankful for, be grateful for every breath you are taking, for your organs that allow you to see, smell and feel. It’s one of the 5 Principles of Reiki Healing that requires your brain to uplift your mood and strengthen your resilience.
4- Just for Today, I Will Do My Work Honestly
Work is life; this is what we are here on this planet for. In other words, we can say service is the ultimate goal of life. Being unfair with your work, profession, is an adverse karma which can lead to the wrong road.
We all have to work to fulfil our basic needs. Not being honest with work means an imbalance in life. Therefore, it’s crucial to remind yourself to be honest with whatever you do for your daily needs.
Authenticity is a power that will protect you from anything negative happening around or to you. “Just for Today, I will do my work honestly” is one of the 5 Principles of Reiki Healing that protect you from guilt, shame or inner conflicts.
This principle allows you to let the universal energy flow freely in your life.
5- Just for Today, I Will Be Kind to Every Living Thing
Kindness is one of the qualities that make a person authentic and deep. We are here to help each other, become better people, not to compete, hate or pull each other down.
Unfortunately, in this running world, most people have forgotten their true existence.
Therefore, for every Reiki practitioner, it’s crucial to keep reminding themselves of their true purpose of existence.
Being kind means spreading smiles on others’ faces, using kind words, and understanding other people. We don’t have to do big things for others, but small, kind habits are healing to oneself and to those whom you show your kindness.
“Just for Today, I will be Kind to every living Thing” is one of the 5 Principles of Reiki Healing we recite everyday. ” Reminding yourself first thing in the morning is a great way to start your day.
Living the 5 Principles of Reiki Healing for Abundant Life
These principles are a roadmap to rain the mind to release, heal and require as a whole person. Let’s see how we can practice it more effectively for faster healing and better results.
1- Recite it as a morning ritual and say 5 times after waking up, before leaving the bed.
2- Keep it written on your phone wallpaper or stick the paper around you and read it multiple times a day as a reminder.
3- Make a habit of reciting it before bed, after reflecting on your day. If something went wrong, ask for forgiveness and remind yourself to be better tomorrow.
Remember, when you say “Just for Today”, you are making sure about all the coming today without any burden. These 5 Principles of Reiki Healing help us to live in the present moment and stay our true self to ourselves.
1- What are the five elements of Reiki?
The five elements of Reiki are wood, fire, metal, earth and water. The elements are mentioned not to take them literally but to understand the qualities of each element.
Reiki is meant to balance all the elements in your body to align with your true purpose. Reiki is a great tool for those who are interested in self-healing.
2- Does Reiki believe in God?
Yes, Reiki does believe in God, a higher power. The Reiki method opens the channel to receive universal energy and allows your mind to let it flow in your body.
However, God is the highest power who is in control of everything that happens around the world. Also, there are some of the Reiki symbols that help us to develop our connection with God.
Therefore, yes, Reiki does believe in God.
Final Thoughts: Healing begins when we develop a mindset to live with simplicity and authenticity. Complete wellness is not complex, but it’s simple and powerful.
Practicing these 5 Principles of Reiki Healing daily and giving yourself Reiki energy regularly helps to release all the chronic pain, burden, clear the blocked energy, and heal you completely.
In other words, Reiki is a complete package to heal, grow, and live in the present. Follow my YouTube channel for more spiritual content, including astrology.
Also, you may contact me directly for a distance healing session. If you are a Reiki healer or new to Reiki, use some of the helpful Crystals to enhance Reiki practices.
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Stay Healthy, Stay Blessed.
