People say that wanting a relationship is just a natural desire. I question back, Is it? If you are looking for an answer to “How to Stop Wanting a Relationship,” this article is for you.
Wanting a relationship is becoming as hungry as food and shelter. However, it’s crucial to think again, why am I so desperate? I am not saying that wanting to be with someone is wrong, but there is a difference between being with someone and wanting someone.
In this article, I will decode the deeper meaning of both so that you can attract the right person, yet not want them. Let’s deep dive and see how to remove the want from your subconscious.
How to Stop Wanting a Relationship
1- Understanding the Need
Wanting is a deep desire that starts with a sense of not having something. In simple words, when you lack something, you want something to fill that gap in life.
Sit with yourself and make a list of things that someone can fill in your life. Is it loneliness, is it physical desire, is it any fear, social pressure, or do you need validation from someone?
Answering these questions will help you find the gap and decide whether you want someone to fill it or if you are capable of doing it by yourself. Many people ask, “Why do I want a relationship so bad?”
Well, the answer is hidden in your subconscious mind that needs to be answered. Once you become aware of your need, the desire to want someone will start healing, and the craving will stop naturally.
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2- Embrace Solitude
In my opinion, wanting is far more dangerous than people think. It’s not just a temporary desire but a way to disconnect from yourself. To find your true passion, spend time with yourself, practice silence.
Solitude doesn’t mean loneliness, but it means to go on a date with yourself. Don’t seek an answer for, “How to stop wanting intimacy?” Instead, ask, “How can I build intimacy with myself?”
Solitude means giving yourself time and space to think, reflect, understand, and grow. The more time you spend with yourself, the more you will fall in love with yourself, and the desire for someone will disappear with time.
3- Reframe the Desire
Let me remind you, love doesn’t mean only romantic love, but love comes in various forms. If you are looking for an answer to “how to stop wanting a girlfriend?” or “how to stop wanting women?” then think about what type of love you are craving for.
Women are not needed only as girlfriends but in different ways. Ask yourself, do you want someone to share your day with, go on a date with, or simply be around with? If you are looking for someone who can make you happy and peaceful, you are going in the wrong direction.
Go within yourself, and you will find love, peace, and happiness. It’s How to Stop Wanting a Relationship, because you are whole, currently just disconnected from yourself.
4- Address Emotional Dependency
One of the main reasons people are feeling lonely these days is their emotional dependency upon others. You must remind yourself that you are the controller of your emotions, thoughts, and actions.
Attachment, or emotional dependency, makes you crave another person as you don’t know how to be with yourself or understand yourself. Learn to understand your emotions, love, and accept yourself as you are.
If you have ever looked for an answer to “how to stop wanting to be loved” or “how to stop wanting to spend time with someone”, you’re probably emotionally dependent on someone.
One of the practical answers to “How to Stop Wanting a Relationship” is to learn to manage your emotions and feelings. Learn to love yourself first.
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5- Detox from Fantasy
Unfortunately, the Modern era is fantasizing everything as growing AI and social media impacting the human mind heavily. Music, movies, and books have made it seem that romantic love is the only ultimate goal of life, which is entirely false.
The truth is relationships require patience, love, compromises, and discomfort, So If the fantasy world has infected you, it’s time to detox yourself and see the real picture.
Sit with a calm mind and check if you are really in love, or just a fantasy to be in love, or just for the sake of others to be in a relationship. The key to not wanting a relationship is to go deeper and reconnect to your true core.
Living your reality is how to Stop Wanting a Relationship.
6- Redirect Energy
Wanting someone is a sign that you are not aligned with your life purpose. However, it’s a chance to reconnect with yourself by channeling the energy in the right direction.
I believe that you invest your energy into something that builds you, gives meaning to your life, and lets it be for a greater cause. Turn all your desires of wanting a partner into your life goals.
Invest your time into something that shifts your energy from wanting to giving. Learn something new, engage with your favorite activity, or start a project for a social cause. These small actions are not to divert you but to give meaning to your life.
Redirecting your energy towards a greater purpose is how to stop wanting a relationship in life. You will never regret this decision.
7- Heal the Inner Child
Lacking any emotional bond is connected to childhood wounds. If a person is neglected, abused, or emotionally strived in childhood, they crave those emotions in adulthood.
You might ask, “How to stop wanting marriage?” or romantic relationships, but deep within you’re craving safety. Let me tell you, this wound is real, and no one else can heal it.
Start writing letters to your younger self, comfort and tell that you are loved and safe. This simple step will heal your inner self and help you love yourself. It’s How to Stop Wanting a Relationship Easily.
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1- What is the 3 6 9 rule in a relationship?
Rules are meant to guide and protect all of us, directly or indirectly—romantic relationships are one of the most craved relationships these days.
There is a rule known as 369, which means to take the relationship slowly. Step by step. This rule says not to take any serious or big decisions until you have known the other person for 3, 6 or 9 months.
The slower you move in a relationship, the better experience you will have in life.
Final Words: Wanting a relationship is not wrong, but it should be about making each other safe and whole. Wanting or craving for a relationship, in the future, becomes an obsession as you disconnect yourself.
When you learn how to stop wanting a relationship, you live freely, become your greater self, and live with inner peace. Don’t just crave for romantic love, but keep a balance between romantic, spiritual, self, and universal love at the same time.
When you ask yourself, “Why do I want a relationship so bad?” remind yourself that you want the feeling of being whole. And that feeling already lives inside you.
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