9 Essential Movies about Yoga Every Student Should Watch

Are you looking for some of the mystical Movies about Yoga and meditation? Yoga encompasses mindfulness and extends beyond the mat. One way to further enhance this transformative path is by immersing ourselves in influential spiritual movies.

Not only yoga documentaries can be useful, but also simply those films that are related to the spiritual aspects of life. Here is our selection.

Top 9 movies about yoga and Meditation

#1 The Secret

The Secret soared to the top of the charts with its instant popularity as a pseudoscientific documentary film. Since its release, it has become a fundamental part of almost everyone& spiritual journey.

Those familiar with the spiritual realm have likely watched this movie, while
others may have heard of the universal law on which it is based. The concept is simple: harness one of the Twelve Universal Laws, specifically the Law of Attraction.

#2 Breath of the Gods: A Journey to the Origins of Modern Yoga

This documentary explores the origins of modern yoga and features renowned legends such as B.K.S. Iyengar, Pattabhi Jois, and T.K. Sribhashyam shares their personal experiences as practitioners and teachers during the early stages.

Additionally, Breath of the Gods includes rare archival footage of T. Krishnamacharya and his school, paying homage to the esteemed father of modern yoga.

#3 Inner Worlds, Outer Worlds

The New Age Movement has embraced the concept of creating your reality  in resonance with the teachings of Buddhism, which emphasize the influence of thoughts on personal identity.

Inner Worlds Outer Worlds takes this discourse a step further, deriving many of its concepts from Buddhism. Among the movies about yoga, there may be some that will not be available in your Netflix,

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#4 Breath of the Gods: A Journey to the Origins of Modern Yoga

This captivating yoga documentary delves into the life and beliefs of T. Krishnamacharya, the visionary behind the birth of modern yoga in the early 1900s.

Furthermore, discover the extraordinary students of Krishnamacharya: Pattabhi Jois, T. K. Sribhashyam, and B. K. S. Iyengar, who has left an indelible mark on the world of yoga.

Also Read about 7 Yoga for Shoulder Impingement and Rotator Cuff

#5 Yogawoman

In the Western world, the prevalence of female yoga practitioners is significant.
Unfortunately, male figures often receive more attention as gurus and renowned instructors.

However, this documentary highlights the journey of female empowerment within the yoga community.

#6 Chambers

Scandal enthusiasts are well acquainted with Tony Goldwyn, the charismatic leader of the free world. However, in Netflix’s Chambers, the formerly composed executive embraces a whole new realm of spirituality.

In his role as grieving father Ben Lefevre, Goldwyn relies on Kundalini breathing practices and meditations sans shirt to cope with the untimely passing of his teenage daughter, Becky.

Whether bone-chilling television is your preference or not, unwavering dedication to burning sage is bound to make an impression.

#7 Awake: The Life of Yogananda

I have been intrigued by Yogananda’s yoga film ever since hearing that Steve Jobs distributed copies of the guru’s Autobiography of a Yogi at his memorial service.

I attempted to read the book multiple times, but honestly, I always struggle to progress beyond the part where he shares his childhood cure for cholera by gazing at a photo of his guru.

Hence, discovering this movie biography about the swami brought me great joy!

#8 The Goop Lab

If you’ve been paying attention to Gwyneth Paltrow's often controversial modern wellness empire in the last decade, what comes next shouldn’t surprise you.

Goop, known for its multifaceted editorial platform, podcast, range of branded products, and curated pop-up shops, is now venturing into Netflix territory with a new docuseries: The Goop Lab. Keep an eye out, Dr. Oz.

#9 Yoga Unveiled

I was torn about including this film, but it truly stands out as the ultimate resource for delving into the roots and history of yoga. Yoga Unveiled features esteemed scholars and influential figures, offering profound insights into yoga’s 5,000-year-old history, philosophical traditions, ancient yogis, the Western embrace of yoga, and its contemporary evolution.

However, there are a few considerations. The film may feel a bit outdated, and its pricing for streaming ($36.99, though the DVD is more affordable) can be quite a hurdle.

Procuring it directly from the creators supports an independent company. Nonetheless, I highly recommend it to dedicated yogis, serious students, ashtanga yoga practitioners, or anyone seeking an in-depth exploration of yoga’s
history and philosophy.

Furthermore, yoga teachers and aspiring instructors will find it to be a valuable investment.

Conclusion:  Yoga can be perceived in different ways. For some, it’s just a healthy exercise, but many consider it a way of life. These films will help you better understand yoga, its ideas, and its features.