Top 8 Things to Avoid When Fasting and Praying – BigBrainCoach

Do you know praying becomes more powerful when you do it while fasting? Yes, fasting is a type of ritual that allows you to connect to God easily. Unfortunately, now everyone knows that there are a few Things to Avoid When Fasting and Praying.

If you are looking for tips about effective prayers for breakthrough, I have already shared it in detail, you can go to the link and read about it. Here is the link. Ways to Fast and Pray for A Breakthrough

In this article I will talk about the things that weakens your power and stops you manifesting easily. In other words, those things that are prohibited while fasting and praying. Actually, it’s not prohibited, but if you plan to avoid it, you strengthen yourself and your prayer to be answered faster.

Small daily habits that make a huge difference while fasting and clears your spirit to become more holy and powerful. It’s easy to feel the connection to Lord God when you are in your pure form.

In other words, There were some simple reasons behind the power of ancient people who used to perform magic in the name of God. We all can achieve that stage by following a few simple rules. Most importantly, the act must be willingly, not forcefully.

So, To those who cantante search for , “What are the things we should not do when fasting?”

Here are a Few Things to Avoid When Fasting and Praying.

8 Things to Avoid When Fasting and Praying

1- Things to Avoid When Fasting and Praying- Adultery

It’s really sad to see people using adultery as a distraction from their challenges not knowing the harm it does to them. Prayers require a clean and pure heart , mind and spirit.

In order to manifest your prayer, make sure to avoid connection with anyone who has been your adultery partner in normal days. Let your fasting session become more holy and prayer more effective.

When you communicate, read or watch any such things that trigger those lusty emotions, you lose the purity of your body and mind. Therefore one of the most crucial Things to Avoid When Fasting and Praying is adultery.

Also Read about 12 Ways to Strengthen Your Relationship with God

2- Unnecessary Or Unholy Conversation

Yes, your words have power so choose wisely while catering them. In India, there is a popular saying, “The Goddess Saraswati is on your tongue, speak consciously, you never know what will come true.”

While fasting and praying for a specific purpose, or just raising your consciousness by performing some rituals, speak less and only pure words. The words that can heal you, others and inspire you to become a better person.

Unnecessary conversation is a waste of your time, emotions and energy. One of the most important Things to Avoid When Fasting and Praying is conversation that serves nothing good or holy to your spirit.

3- Avoid Extreme Physical Activities or Sports

It’s crucial to do some physical exercises these days to stay physically fit. Also, it helps release negative energy from your aura and make you feel relaxed and fresh. However, during your fasting time, it will be good if you don’t do any physical exercise.

While fasting you need to stay calm and focus your energy upon your prayers more than your bodily activities. While working out, heart beats become faster than normal while you need to stay more calm and have a stable mind.

Therefore one of the other important Things to Avoid When Fasting and Praying is any activity that requires a lot of your strength and drains your energy.

4- Over Work- Things to Avoid When Fasting and Praying

Work is a regular routine for all of us, I believe. However, during fasting days work can divert and change our emotions. I personally believe that we must take a strong decision to disconnect ourselves from anything and devote ourselves to the cause.

This simple and short disconnection will benefit you more than you can imagine. I will suggest that you protect yourself from overwork. In fact, I will suggest to keep your work aside for a few days and let your focus stay upon prayers and spiritual activities.

It might feel difficult for you but one of the crucial Things to Avoid When Fasting and Praying is your daily load.

Also Read about Benefits of Waking Up At 3.30 AM

5- Avoid Watching Television, Using Social Media

Mobile, YouTube, Television is an essential tool, everyone is addicted to. Some of you might not be able to spend your day without television, Netflix and amazon prime. It’s crucial to understand that God Himself guides you to live without these tools.
Many people ask me, Can you watch TV while fasting and praying?

Here is my answer to them: One of the most important Things to Avoid When Fasting and Praying is to not spend your energy upon things that sucks your energy. You might decide to watch something holy, but you don’t know what comes in the between in the form of advertisement. So, The answer is No.

Similarly, Social media takes away a lot of your time and drains you in no time. Therefore, avoid using the internet or television. Instead, read the Holy Bible, or any other inspiring or Good book that gives you useful wisdom and enhances your energy.

6- No False Action or Speaking

Do you know why most of them find themselves unable to manifest and get frustrated with rituals? It’s their language and thought process that they express without being conscious.

When you live with honesty, no matter if people like you or not, it provides you power to become more confident, connect to God and live a better life. Being Honest may not make you popular among your friends but makes you one of the favorite children of God.

Therefore one of the most crucial Things to Avoid When Fasting and Praying is to be more conscious about what you say to others. Being honest is a source of high power, which is available for all of us so take advantage of it.

Also Read about Powerful Fasting and Prayer Verses for Breakthrough

7- Avoid Negative Actions and Emotions

One of the best advantages of fasting is that your mind works slower than usual. However, if your mind is addicted to thinking about others’ actions and holds a lot of grudges or pain, it will bring them to you during the fasting session.

While fasting you must include a prayer in your daily schedule to avoid thinking, speaking or acting anything negative. There are days you can ask God to remove things of habit that are harmful and distracting for you.

Therefore it’s crucial to know the important Things to Avoid When Fasting and Praying. Working on your mind, body and spirit during fasting time is the best way to enhance your lifestyle.

8- Avoid Crowd and  Unnecessary Conversation

As I mentioned above, thinking too much or talking less and using powerful words is a way to manifest your desires. Therefore during the fasting session it’s crucial to avoid visiting places where a lot of people gather.

Do you know people carry different energies with them and not necessarily they all are good one. People like vampires sucks good energy and draw those who carry happy and healthy energy.

Therefore, One of the important Things to Avoid When Fasting and Praying is to spend time with yourself instead of visiting crowded places. Spend time with God, talk to Him, Pray to Him and develop a better connection with the source of all the good things.


1- Which Foods to Avoid While Fasting?

Fasting, especially when doing to go closer to God or for some spiritual reasons, is one of the most sacred sacrifices. Therefore, you need to eat food that helps you feel light and pure inside your mind. 

Eating healthy, more green, raw fruits and salad are the best choices, if you can. When it comes to food that needs to be avoided. Try to avoid low vibrational foods such as meat and animal products, All dairy products, All sweeteners and All leavened bread. 

Consuming these foods will make you feel heavy, tired and sleepy which isn’t helping your spiritual journey.

Final Words: You might find some of the things not suitable for you but if you can do that, it will bring miraculous changes in your life. I will suggest that you try at least once and experience the changes you feel in your heart and in your life.

If you follow the tips, let me know the changes you encountered in the comment box. If you found this article, helpful and guiding, do share it with others and help them use their time wisely.

Also, don’t forget to bookmark this page for more guiding and helpful articles like “Things to Avoid When Fasting and Praying” for instant access in the future.

Stay Healthy, Stay Blessed