Spiritual awakening is considered to upgrading your soul to align with your true purpose. It’s a process that might make a person think they are crazy if they are unaware of what’s going on with them.
Multiple inner and outer symptoms indicate that you are going through an awakening. However, some of the physical symptoms appear at the early stage only.
If you are looking for some of the outer signs of awakening, this article is for you. In this blog Post, I am going to share 10 Physical Symptoms of Spiritual Awakening.
10 Physical Symptoms of Spiritual Awakening
1- Sudden Fatigue or Exhaustion
As the heading itself indicates, the first and foremost sign is a sudden change in your fatigue. When you go through this process, your body starts adjusting to a new energy frequency.
A lot of things start taking place in your body, such as you might feel exhausted or more energetic all the time. You might feel confused and Drained and heavy, the adjustment is new for you.
It’s one of the 10 Physical Symptoms of Spiritual Awakening that indicates you require more energy to adjust. In other words, you need to be in the moment and listen to your body; if it’s demanding rest, give it.
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2- Changes in Sleep Patterns
During the awakening process, you might feel sleepy all the time. In addition, you might notice a significant shift in your sleeping pattern. For example, you might wake up at 3 or 4 am without any alarm.
You may experience weird dreams and disturbed sleep as your body and mind cleanse themselves during sleep.
It happens because awakening means your subconscious mind is cleansing its storage, which might come out as dreams, less energy, or more energy. You may feel more sensitive during moon phases as it’s the time when universal energy shifts.
It’s one of the 10 Physical Symptoms of Spiritual Awakening, which might cause insomnia as well—however, all you need to stay calm, journal the process and let things take place organically.
3- Headaches and Pressure in the Head
One of the most painful experiences you will experience is a headache or painful pressure around your temple, forehead, or crown area. The worst part is that no doctor can give you the reason for this situation.
One of the 10 Physical Symptoms of Spiritual Awakening is that your energy chakra starts opening. Especially the third eye chakra can make you feel sick.
The energy expansion happening through your crown chakra so it affect your head heavily. In order to calm during this phase, drink plenty of water. Rest as much as possible, practice calming activities, and give yourself time.
4- Digestive Issues and Food Sensitivities
As they say, your gut is the second subconscious mind, and you may feel changes in your gut health as well. Your mind and body might reject some of your daily food habit and demand lighter and easy to digest food.
You may feel nausea, bloating, and an ache in your gut as it also gets reset during awakening. It happens because all of your emotions are stored in your gut.
During the awakening process, your body begins to release emotions that have been stored for ages. It’s one of the 10 Physical Symptoms of Spiritual Awakening, indicating that your gut health is resetting to align with your heightened energy.
If you are experiencing this, no need to panic, eat higher energy food such as leafy vegetables, herbal tea and eat mindfully.
5- Random Body Aches and Pains
Random body pains are one of the most common signs you will experience throughout the process. You might feel tension, stiffness, or pain in your neck, shoulders, back, or hips with no apparent reason.
As I mentioned earlier, your body stores emotional thoughts throughout life. When awakening happens. When the spiritual awakening process begins, the body releases the emotions and tries to adjust to the new energy, which might cause pain.
Now that these pains are temporary, a little yoga practice, massage, or ETF can help you ease yourself. These discomforts are one of the 10 Physical Symptoms of Spiritual Awakening.
6- Sensitivity to Light and Sound
Your physical senses become very sensitive during spiritual awakening. You feel extra sensitive towards lights, sounds, or feel overwhelmed around crowds.
You may prefer being alone at home to meeting many people. It happens because when you expend energy, it craves a similar energy level. You get attuned to higher energy and crave the same.
In order to adjust your mentality and the world around you, spend more time in nature. In addition, You may practice grounding by using crystals like amethyst or black tourmaline to help you feel grounded.
Sensitivity is one of the 10 Physical Symptoms of Spiritual Awakening, which requires extra attention from you to raise your energy.
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7- Changes in Appetite or Eating Habits
Your food is the energy source that helps your body to stay fit and align with your mind. Spiritual awakening is a process of rising above this material world. Therefore, changing eating habits is a habit.
You might feel a loss of appetite and a greater craving for fruits and green vegetables. Many of us also feel more energized and better after fasting. It happens because your body is trying to adjust between your soul and the universe’s energy.
Healthy food, green foods are a great way to align your energy; therefore, try to eat lighter, greener, and less cooked food. It’s one of the 10 Physical Symptoms of Spiritual Awakening, which ultimately helps you align your mind, body, and soul.
8- Heart Palpitations or Chest Tightness
When it comes to physical signs, your heart plays a very crucial role in functioning. Therefore, you may feel some signs of change in your heart functions.
Racing heart, fluttering sensations, or even tightness in the chest during awakening can be experienced sometimes. You may feel lighter when your heart chakra opens.
It’s one of the signs your body is adopting heightened energy. It’s one of the 10 Physical Symptoms of Spiritual Awakening, which allows you to forgive others and yourself as well.
In order to align with this energy, spread love, compassion, and kindness. Practice breathing and practice hearing the opening meditation to balance.
9- Tingling Sensations or Energy Surges
One of the common signs you may experience is tingling in your hands, spine, and feet. In other words, all the sensitive parts of your body may feel waves of energy in them.
It happens especially when you practice your daily spiritual rituals. It happens because of the kundalini shakti rising above in your body. Also, it indicates that blockages in your body are getting cleansed.
Energy surges are one of the 10 Physical Symptoms of Spiritual Awakening you may experience. In order to stay calm during such a phase, walk barefoot on grass, sit in silence, and focus on your root chakra.
10- Feeling Detached or Spacey (Dissociation)
One of the craziest experiences you may have is sensing yourself out of your physical body. You may lose interest in doing things that you have been doing for years. You may feel disconnected from this physical world.
This disconnection happens because you rise above ego living to soul-centered living. This transition creates a space between the material and energy worlds. It’s because the universe is asking you to connect to your inner self.
In order to balance this shift, practice grounding regularly. Eat mindfully, listen to calming music, walk, and do some grading to balance your energy.
This shift is one of the most blissful of the 10 Physical Symptoms of Spiritual Awakening.
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1- What is the dark side of spiritual awakening?
One of the most painful or dark experiences you may feel is emotional distance. The spiritual awakening takes you to the deeper level of your soul and connects you to yourself.
It’s a level where you don’t need anyone to share, be with, or share anything with. However, it’s a phase that you may cross into sometimes and learn to balance between others and with your own self.
Final Words: If you or any of your close ones are going through this phase, share this article with them and guide them to do the right thing. Its first phase, allows you to enter within your world and connect deeply.
Take this easily, feel yourself blessed, and let your light grow brighter by practicing some spiritual practices, such as meditation. Also, let go of all the beliefs and thoughts that make you easy or stubborn.
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