Bedtime Prayers for Adults

Simple and Powerful Bedtime Prayers for Adults – BigBrainCoach

If you are looking for some powerful yet simple Bedtime Prayers for Adults, you are reading the perfect article. Night is the time nature allows us to rest and leave everything behind as a new day with new hope is waiting for you.

After a tiring day, whether it was good or bad, one must leave everything behind and go to bed with a free mind and thankful heart. Often, it’s challenging to clear the mind which is causing depression and insomnia these days.

When you start a day with yesterday’s junk, no matter how hard you work, that past affects your today and tires your mood. Being an adult means you have got a lot of responsibilities that need to be filled.

In other words, you need to take extra care of your mind, body and spirit. In this article I will share some simple and powerful Bedtime Prayers for Adults which can help you have a better sleep providing you peace of mind.

Before jumping to various bedtime prayers, let’s see what are some Bible verses that can help you eliminate day to day toxics.

Bedtime Prayers in The Bible

Psalm 4:8 – “In peace I will lie down and sleep, for you alone, Lord, make me dwell in safety.”

When you read some bible verse and give time to think upon those lines before bed, it helps shape your mind. Once it becomes your habit prior to bed, you learn the way life works more profoundly.

Psalm 63:6 – “On my bed I remember you; I think of you through the watches of the night.”

Whatever your bedtime is, spare some time to read some of the Bible verses or say a simple and short Bedtime Prayers for Adults that can help you sleep in the lap of God.

Proverbs 3:24-26 – “When you lie down, you will not be afraid; when you lie down, your sleep will be sweet. Have no fear of sudden disaster or of the ruin that overtakes the wicked, for the Lord will be at your side and will keep your foot from being snared.”

Also Read about Powerful Prayer for Nightmares

Goodnight Prayer to God with Images

“Heavenly Father, Accept my gratitude for the day I tried to make the best of me. Forgive me if I did anything wrong or hurt anyone. Bless me with the good result for the hard work I did. As I am going to sleep, I pray you to watch over me, shower your love and care while I am sleeping. Amen.”

Bedtime prayers allow you to reflect on your day, understand what went wrong or right. Reflecting on your day naturally takes you to the way where you become more clear about your life path and goals as well.

When you give your good or bad to God before God, you allow Him to take care of your life for a long time. Life is all about living in the moment and Letting things fall in the places it’s meant to.

The best way to live in the present, light and happy is use some short Bedtime Prayers for Adults and let God do the rest for you.

“Dear God, Thank you for the day I lived fully. I surrender all my worries, stress, challenges and everything that needs to be taken care of. Let me feel light, refreshed and renewed in the morning by showing your love and care upon me while I am asleep. Amen.”

Also Read about 8 Powerful Catholic Prayer to Help You Sleep

Bedtime Prayer for Protection with Images

“Lord God, Tonight, While I am asleep, Please protect me from nightmares or any danger. Let your angle stay beside me and let me have a rejuvenating sound sleep. Lord, Heal me, provide me sound sleep and keep me safe to see another day tomorrow. Amen.”

Nightmares of nothing but the reaction of a tired mind which needs to rest. Those who suffer from bad dreams and wake up tired and lazy don’t know how to slow down their mind.

There are many ways to calm the running mind but prayers are the easiest and effective one. Here are some Bedtime Prayers for Adults you may use to have a good night sleep and ask God to protect you.

“Heavenly Father, I have you who is everything for me. I have all my faith in you and today I pray to you to protect me from anything that disturb my sleep. Let your healing energy heal my mind, body and spirit while I am sleeping in your lap. Please stay around me, keep me safe and prepare me for a new and good day tomorrow. Amen.”

Powerful Night Prayer for Family

“Heavenly Father, I thank you for these loving people that make my family happy and my life beautiful. Tonight I pray you keep my family safe and bless them with another day together and keep doing so. Lord, Let your protection shield be around them and make them feel safe and loved. Amen.”

Family, a group of people who make our life worthy of living and give a meaning to it. No wonder we all can do anything to keep them happy and safe. However, there is something which we don’t control but GOD does.

Here are some Bedtime Prayers for Adults you may use for your family to keep them safe, healthy and safe. It’s beautiful to surrender yourself and the people you love to God before sleep, so that God can take care of everyone who matters.

“Dear God, Wrap your arms around my family while they sleep tonight. Fill their heart with your Love, renew their mind and body and keep them safe. Bless my family for a better sleep and happy day tomorrow Lord. Let us stay together while living a life following you. In the name of Jesus, Amen.”

Also Read about Uplifting Short Prayer for Love Relationship

Bedtime Prayers for Couples with Images

“Lord, Accept my heartfelt gratitude for blessing me with such a loving, caring gift as my spouse. Before I close my day, I want to surrender everything I owe to you and pray you to please watch over us. Heal us, help us and guide us to love, care and be together with each other through rainy and shiny days. Bless our love to keep growing everyday. Amen.”

Having someone who loves, cares and is with you in all the circumstances is the best gift God can give anyone. Praying for your love is a way to assure their presence with you in future.

There are people around the world, looking for someone to care for them while you have someone whom you admire. Isn’t it worth showing your gratitude to God for the same.

Here are some simple Bedtime Prayers for Adults and couples you might use to express your gratitude tonight.

“Lord, Tonight I pray to you to express my thankfulness for blessing me with such a lovely partner. Let your blessing stay upon us both and protect us while we go to sleep. Let us sleep with a thought that your angels are beside us, protecting and loving us all night. Amen.”


1- Can Prayer help you sleep?

Prayer, for sure, calms a disturbed mind and helps a person see light in darkness. When you pray, you pray, you allow your mind to connect with the source of all the blessings.

When you connect to God, you organically feel better and a better mind is always at ease which is essential for a better sleep. Prayer affects human brain functioning so yes, prayer before sleep helps you have a deep sleep.

2- How to ask God for sleep?

God is the one who has any time anywhere available for you and gives you everything you ask for when you have a strong bond with him. By Strong bond I mean you need to have a beautiful and close relationship to allow Him to do everything you ask for.

Here is a short prayer to help you sleep.

“God Almighty, My light in the darkness, Thank you for the day and this relaxing time when I want to sleep in your arms, with a feeling of protection and love. Let me sleep peacefully while you watch over me. Amen.”

Final Words: You can make your sleep more peaceful, sound and relaxing by using one simple Bedtime Prayers for Adults. It not only takes you closer to God, above life challenges and allows you to live a Godly life easily.

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