Sacral Chakra, one of the crucial centres of the body that governs all the physical, emotional and spiritual well-being. Sacral Chakra is globally known as “Swadisthan Chakra.”
This chakra also governs our emotions, sensuality, and relationships. When the energy flow in this chakra is normal, you live your fullest self. On the other side, when the energy is blocked, many painful situations occur.
In this blog Post, I will share most of the Sacral Chakra Blockage Symptoms along with various ways to heal or activate the sacral chakra easily.
Before the symptoms, let’s understand the true nature of the sacral chakra.
What is the Sacral Chakra?
Sadishthan Chakra is the second energy center located down the belly button. The color of this chakra is orange, associated with the water element.
In other words, the sacral chakra also represents fluidity, movement, and emotions. The chakra rules all the creative power, such as Creativity and imagination, Sensuality and sexual energy, Emotional expression, Pleasure and joy and Relationships and intimacy.
When the chakra is balanced, you feel the excitement towards life and are emotionally strong. When it’s blocked or imbalanced, you experience the opposite.
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Symptoms of Sacral Chakra Blockage
As you know, the sacral chakra governs emotional, physical and spiritual creativity. When it’s blocked, you may experience a disturbance in life. Here are some of the crucial ones.
1- Emotional Instability or Numbness
The sacral chakra regulates emotions and keeps them in flow when the chakra is balanced. When the chakra is blocked, you may experience emotional rage.
Mood swings, depression or anxiety become a regular thing. A sacral chakra blocked means you get disconnected from your own core. This leads to difficulty in identifying or expressing your own emotions.
One of the common Sacral Chakra Blockage Symptoms is a sense of fear, and one of the. Fear overtakes all the other emotions and leads to depression if not balanced in time.
2- Low Libido or Sexual Dysfunction
As the sacral chakra holds the emotions of intimate relationships, a blocked chakra may lead you to no interest in intimacy. You may lose interest in intimacy or feel negative about it.
You may feel ashamed while discussing this topic or feel guilty for even thinking about it. Sometimes you may feel in pain or play no active role in intimacy.
As the sacral chakra is associated with your creative power, one of the Sacral Chakra Blockage Symptoms is no interest in intimacy or romantic relationships.
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3- Creative Blocks
Creativity is life, and when it’s blocked, a person loses their charm, life seems boring and useless. A blocked sacral chakra lacks inspiration and motivation in life.
You may feel stuck in life, nothing seems to be working, and life feels unfulfilled all the time. Even a creative person with a blocked swadisthan chakra stops all the new ideas coming to you.
A person stops doing things He or she used to love doing once is one of the Sacral Chakra Blockage Symptoms. Such situations may give you a feeling of helplessness from time to time.
4- Poor Relationship Patterns
The sacral chakra holds the warm energy of relationships as well. A blocked sacral chakra disturbs the relationship energy. The person may feel co-dependency in a relationship or fear of losing close ones.
Such a person becomes so vulnerable and weak that they can be easily manipulated in relationships. Or because of a blocked chakra, they may manipulate others or get detached.
A person with a blocked sacral chakra often attracts a toxic partner. One of the Sacral Chakra Blockage Symptoms that leads to confusing and painful relationships.
5- Addictions and Compulsions
A blocked sacral chakra makes people impulsive as their minds and hearts want but lose patience. When a person is emotionally imbalanced, overeating and emotional eating become natural.
A person may be attracted towards substances in order to stablize their impulsive behaviour. Such behavioural imbalance makes a person eat, drink, sleep or engage in unhealthy behaviour.
These behaviours give them pleasure or make them avoid the truth. It’s one of the Sacral Chakra Blockage Symptoms that most people experience during an energy block.
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6- Physical Symptoms
As the sacral chakra is connected to the reproductive system, many health disturbance occurs when the energy is blocked in swadisthan. Lower back pain, hip or pelvic discomfort can also be experienced.
A blocked sacral chakra creates reproductive issues such as infertility, PMS and so on. Also, one can experience urinary tract problems. All the low abdominal health issues occur due to swadisthan chakra.
It’s one of the Sacral Chakra Blockage Symptoms some people can experience. It’s due to the intensity of blocked energy. Recognizing these symptoms helps a person cleanse and release the emotions stuck in this chakra.
It’s also crucial to balance the energy, overactive and blocked, as both the chakras are unhealthy for a person.
Allow me to share some of the common causes of a blocked Sacral Chakra. Here are some of the common causes of blocked swadisthan chakra.
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Sacral Chakra Blockage Causes
- Emotional trauma can block the sacral chakra, such as a relationship or an intimate relationship.
- Repressed emotions, such as fear or not expressing any emotions, also block the sacral chakra.
- Relationship issues such as physical abuse to betrayal in a relationship block the energy flow in the human body.
- Religious guilt or cultural shame also causes sacral chakra imbalance. It blocks relationship pleasure and intimacy.
- If a person doesn’t get a chance to do what they love to do, such circumstances block the sacral chakra.
- Too much stress or constant anxiety blocks the sacral chakra energy.
- Lack of self-confidence and faith in themselves causes an imbalance in the sacral chakra.
1- How long does it take to unblock the sacral chakra?
There are many ways to heal or activate chakras in the body. With regular practices and clear intentions, you can do it from home. The duration of balancing the chakra differs from person to person.
Energy activation or balance depends upon how intense your regular practice, intentions are, and whether karma is aligned. If your practices are intense, you may get the results in less time.
Also, the time duration depends upon many factors, so keep practicing, and you will surely get the results within a few weeks.
Conclusion: A blocked sacral chakra can be cleansed, healed and activated easily. IN order to live a balanced and blissful life, it’s crucial to align all 7 chakras.
All these symptoms can imbalance your life and make you feel more. Therefore, stay aware of your karma and activities that keep you in the present.
I am sure this article will help you recognize the cause and heal yourself. If you found this article guiding and informative, do like, share and let me know your thoughts about this article in the comment box.
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Stay Healthy, Stay Blessed.
