A neurological disorder, Narcolepsy, steals all the excitement of organizing a to-do list or planning your outdoor tour. If you or your loved one is suffering from this challenge, using essential oils for narcolepsy might help.
If you are tired of medicines and looking for natural remedies for narcolepsy, this article has all you need.
It’s not unknown that aroma oils have a specific effect on the human brain. Using the right essential oil in the right manner not only helps to have a sound sleep and provides many other benefits.
In this article on BigBrainCoach, I will share the best essential oils for healing narcolepsy. Before we go to the essential oils to treat it naturally, let’s understand What triggers narcolepsy attacks?
What Triggers Narcolepsy Attacks?
Narcolepsy happens because of lack of a brain chemical known as hypocretin, which regulates wakefulness. Strong emotions often trigger Narcolepsy.
Unlike other neuro problems, Narcolepsy is also a slow process. Often it doesn’t get diagnosed for the first time. There are some specific events or circumstances when a person experiences these attacks.
Narcolepsy is often triggered by strong emotions such as happiness, anger, sadness, or excitement.
Also Read: Simple Yet Effective Hand Mudras, Ayurveda and Yoga For Snoring
How do you treat Narcolepsy naturally?
Narcolepsy is a sleep disorder that can be chronic if not treated on time. However, there are no specific meditations to cure it entirely. Unlike Migraine, you must change in lifestyle and adopt some natural remedies to treat it naturally.
Apart from using essential oils for Narcolepsy treatment, below are some lifestyle and routine changes you must adopt for better results.
#1 Schedule your day, especially sleep and wake-up time, and stick to it strictly.
#2 Make a habit of meditating for ten minutes before bedtime and after waking up to let your brain prepare for the next step.
#3 Stay away from any external substance to slow or increase your regular energy level.
#4 Schedule a time for a physical workout such as cycling, Zumba, or cardio and follow it strictly on a daily basis.
How do you reverse Narcolepsy?
Before we go to the various essentials oils to heal Narcolepsy, let’s see the right way to use oils for better sleep and relaxation.
How to use essential oils for sleep?
There are different ways to use essential oils for better sleep and relaxation. Few are as follows.
#1 Take one to three tablespoons of common carrier oil such as coconut, jojoba, or virgin olive oil and add two to three drops of essential oil. Apply this compound on the sole of your wrist, palm, and feet at the end of the day.
#2 If you use a diffuser for aromatic surroundings in your bedroom or living room, use few drops of essential oil in your diffuser and let it spread around the home.
#3 If you prefer to use it right before bed and do not like keeping your diffuser work continuously, add a few drops of essential oils on your pillowcase. Make sure you add the oil right before going to bed so that you can get all the benefits immediately.
Note: Never use essential oils directly on the skin; dilute it with a common carrier oil and then use it.
Now, let’s see what the best essential oils for sleep and healing narcolepsy are.
Young Living Essential Oils for Narcolepsy
Using lavender before sleep, either in a diffuser or rubbing on your pillowcase, helps to have a full sound sleep. During an experiment of my meditation session, many claimed that they found the same experience with lavender that brain waves music does.
Lavender helps to increase the profound experience of relaxation because it slows down brain functioning. Lavender is one of the effective essential oils for Narcolepsy; you must try at least for a week.
Resting properly at night plays a crucial role in the overall performance of the human body. Less or disturbed sleep patterns are the main symptoms of Narcolepsy.
Valerian roots are one of the ingredients even medical science believes helps give a sedative effect on the human brain. It’s one of the effective essential oils for Narcolepsy you may use to experience deep sleep.
#3 Essential Oils for Narcolepsy- Frankincense
Hyperactive brainwaves also cause Narcolepsy. After few weeks of Using Frankincense, I noticed it helps to slow down brainwaves. The same experience you may feel after a month of daily 30-40 minutes of meditation.
Less speedy brain waves help in reducing anxiety, sleep paralysis, and stress. It’s one of my favorites, and I believe it’s one of the helpful and best essential oils for Narcolepsy.
So, Using Frankincense before bed on a daily basis may help you reducing Narcolepsy and have an energetic and planned day.
Marjoram essential oil is a comforting and warm oil that helps in natural treatment for sleep challenges such as sleep apnea or Narcolepsy. The oil is used for much organic treatment such as cough, insomnia, digestion, depression, headache, etc.
The oil has anti-inflammatory, antimicrobial, and antioxidant properties that ultimately boost the immune system. Rubbing it on your feet, shoulder before sleep reduces stress and helps in better sleep.
Marjoram is one of the best essential oils for Narcolepsy; one must try for a change if you want to treat the issue naturally.
Ylang-Ylang essential oil is incredibly fragrant, creates a calming atmosphere, and helps sleep faster and sound. It’s one of the essential oils for healing narcolepsy naturally.
Having a sound sleeps refreshes the mind and enhances the energy level and work efficiency. People primarily use Ylang-ylang in aromatherapy to increase relaxation, increase memory, and focus.
If you think your professional life is in trouble due to the Narcolepsy condition, It’s one of the best essential oils for Narcolepsy natural treatment.
Bergamot is one of the citrus essential oils for Narcolepsy to treat naturally. Unlike other essential oil, it is calming, energizing, and sedative that helps prepare the mind and body for better sleep at night.
You may mix Bergamot oil with other essential oil such as lavender or lime for a more effective and calming result. Bergamot also has other benefits, such as lowering cholesterol and reducing inflammation.
It’s one of the essential oils used for Narcolepsy naturally at home.
Geranium has been used to treat many health challenges for centuries. Many researchers have suggested using it to reduce several mental health issues.
Health conditions such as hyper stress, pain, depression, and insomnia can be treated with the help of Geranium essential oil.
In order to heal Narcolepsy naturally, use it either mixing with the rose in the diffuser before sleep or rub it on your pillowcase and blanket for the calming effect.
It’s one of the recommended best essential oils for Narcolepsy.
Neroli works best for reducing pain and inflammation as it contains antimicrobial and antioxidants. Which also make it a powerful tool to heal. Neroli is also known for its relaxation promotion.
It helps in lucid dreaming, which one can use for better sleep and healing narcolepsy organically. Lucid dreaming is one of the most powerful ways to have profound health and desired life.
All the above qualities make Neroli one of the best and effective essential oils for healing narcolepsy; you must try to experience the change.
Also Read: Modern Lifestyle and Health : 5 Easiest Tips for healthy lifestyle
#9 Essential Oils for Narcolepsy- Thyme
Last but not least one I would like to add to this list to treat sleep apnea, snoring or Narcolepsy organically. Thyme is one of the most used essential oil to treat respiratory or sleep conditions worldwide.
Narcolepsy indirectly is connected to the above condition, so taking care of your regular schedule and using Thyme before sleep will help you rest profoundly.
If you are willing to have patience and heal your sleep condition naturally at home, try using one of the above essential oils for healing narcolepsy.
Using essential oil before bed helps in relaxing the mind-body that promotes better sleep. Getting proper sleep at night ultimately adds a high energy level to the next day.
#1 Does CBD oil help Narcolepsy?
An experiment has claimed that CBD oil helps in increasing wakefulness. CBD oil helps eliminate anxiety too. Narcolepsy somehow is connected to brain activity, so using CBD oil may help to heal Narcolepsy.
#2 Does caffeine affect Narcolepsy?
Different people have different reactions to coffee or any other beverages. In an experiment, it was found that coffee helped to stay awake for some people with Narcolepsy, while it does not affect others.
Therefore, you need to listen to your body and then use any external item to heal the Narcolepsy naturally.
Final Words: I hope this article about essential oils for narcolepsy will help you chose the right oil for you. I will suggest you regularly use it at least for a few weeks and share your experience with us in the comment box.
If you found this article helpful and worth reading, share it on your social media account and help others get aware of it.
Don’t forget to like the article and bookmark the page to get instant access in future.
Stay Healthy, Stay Blessed