Do you struggle to rest while everybody around is sleeping? If you are one of those, who find themselves unable to sleep due to stress or any other reason, this article is for you. The Sleep Prayer for Insomnia will do a miracle to you as it did to me.
Insomnia and lack of sleep result from over-stress, anxiety, or depression. If you are tired, visiting doctors are don’t want to go to a therapist, become your own therapist.
Understanding the reason behind your struggle will help you sort out issues you are worried about. Then give those worries to God and ask him to let you rest; believe me, you will sleep like a baby.
Offering Sleep Prayer for Insomnia or peace of mind will help you relax and get the rest your mind body soul requires.
In this article of bigbraincoach, I will share a few powerful prayers for sleep and anxiety that helped me a few years. If you want me to pray for you, contact me with your name, city, and country.
Before I share my favorite night prayer, let’s understand what Insomnia is and the reason behind the struggle you feel in the bed.
What is Insomnia?
Insomnia is a sleep condition that makes a person struggle to sleep or stay asleep for the required time. In other words, It’s a situation where the mind doesn’t rest, and the person becomes unable to sleep.
This disorder has different primary, secondary, acute, and chronic levels.
No matter what condition you are in, keep in mind there is no medication to cure Insomnia.
You need to treat yourself by taking care of your mental and physical health. In order to cure your issue, you must know the reason behind this. Yes, Meditation and Sleep Prayer for Insomnia is the best and purely natural way to treat it.
Before we jump to the solution, let’s look at the common reasons behind Insomnia.
Top 8 Reasons behind Insomnia
#1 Poor mental health is one of the common reasons behind Insomnia in all age groups.
#2 Poor Lifestyle affects healthy sleep and causes Insomnia in the long term.
#3 Any severe Medical conditions such as Cancer, Asthma, chronic pain, etc., lead to Insomnia.
#4 Overconsumption of caffeine, nicotine, and alcohol also affects healthy sleep and causes Insomnia.
#5 Another common reason behind Insomnia is bad eating habits such as eating a heavy meal at dinner.
#6 Too much traveling also affects a person’s sleep pattern and causes Insomnia as Body requires a proper routine to perform well.
#7 consuming a lot of daily soap and disturbing sleep schedule often leads to Insomnia in the long run.
#8 Sudden change in lifestyle, place, or environment also causes Insomnia as the human mind and body require some time to adjust to new environments.
I am sure one of the above conditions is troubling you and disturbing your peace and sleep in the night. Let me remind you, nothing is permanent, and Prayers can change everything.
Let’s see the Sleep Prayer for Insomnia that has helped me in the past, and hoping will do the same to you.
Insomnia Prayers to Say Before Bed
“Dear God, My source of strength, Thank you for the day I lived peacefully, and now it’s time to rest. The way you strengthen me during the day, relax my running mind to calm. Eliminate all the stress and let me sleep in your lap. Amen”
If you struggle to sleep peacefully and desire to have a cozy night, Ask God to be with you. Become His child and demand His lap to sleep and experience the magic.
God is not only our savior but mother and father too; sleeping into his arms has created magic in my life. No nightmares, stress, or thoughts can come around you when you sleep in His protection. You may Use this Sleep Prayer for Insomnia before bed and have a better sleep.
“Heavenly Father, Thank you for all of your mercy and wisdom. I have been struggling to sleep peacefully for a long time. Please allow me to sleep into your shadow. Protect me, Lord, and awake me in the morning so that I can live for the life you want me to have. Amen”
Powerful Night Prayer for Protection
“Heavenly Father, stress, anxiety, and depression kill me inside and steal all my peace. As I am trying to sleep, please protect me from any such attacks and make me sleep with your unconditional Love. Protect me from any nightmares and situation that harms my sleep and make me worry. Amen”
Stress, depression, heavy workload, and depression are the primary cause of nightmares. No matter hw challenging your life is right now, never go to bed without asking God to be around you.
If you sleep peacefully, you become stronger than any challenges. Ultimately, sleep patterns affect productivity and strength. Therefore always use this Sleep Prayer for Insomnia trouble and nightmares.
“Dear God, I work hard, follow all of your guidance and try to be strong in my current challenging time. However, my stress and workload are affecting my sleep and causing nightmares. I pray to you to protect my family and me during we are asleep and strengthen, prepare us to be stronger and better for tomorrow. Amen”
Powerful Sleep Prayer for Insomnia Images
“Holy Father, Wonderful God, When I sleep tonight, heal all the wounds I have been carrying for so long, and now I feel tired. Heal all the pain and eliminate all the stress my mind is entangled with. Be my guardian angel tonight, Lord, and let me sleep under your protection. Amen”
The night is the best time to heal and rejuvenate but often, being human challenges us to do that. The truth is we need to learn to leave all the worries and troubles outside the bedroom.
In order to do that, don’t try to do everything you are unable to do, and ask God to do that for you. Use this Sleep Prayer for Insomnia, stress, and healing that has been troubling you tonight.
“Dear God, My only light of Hope, let your light surround me while I sleep tonight. Protect me from any evil energy, nightmares, and unnecessary thoughts. Create a protective shield around my family and me so that we can rest without fear. Amen.”
Bedtime Prayers in The Bible
Matthew 11:28 “Come to me, all you who are weary and burdened, and I will give you rest.”
I am a firm believer in God; In fact, I don’t only believe but live with him and demand to be around me always. I found this attitude working in my favor as It protects me from doing anything Against His will.
Bedtime, I believe, is a time when you must ask him to let you rest like His obedient child and not feel fear, stress, or experience any nightmares.
These bible verses will remind you to keep yourself connected to him every moment and use Sleep Prayer for Insomnia and stress before bed.
Joshua 1:9 “Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go.”
Bedtime Prayers for Couples Images
“Dear God, Thank you for the people you have blessed me and all the Love and care they pour upon me. My life is all you have gifted to me, including the man/woman I am sleeping with. As we go to sleep, I humbly request you to protect us with all your Love and allow us to stay together in the presence of you, my Lord. Amen”
If you have got a partner who loves, cares, and protects you always, Believe me, you are extra blessed. There are people out there who struggle for a lifetime to feel loved, cared and protected.
Bedtime is the most precious time for lovers, partners to keep their promises and stay loyal to each other. You must show your gratitude to God for everything He has given you and ask to protect it too. You may use this Sleep Prayer for Insomnia if you both are bothered with anything or just want to have a peaceful sleep.
“Eternal Lord, You are the primary source of my happiness who provide me with all the luxuries I need, including my partner. Today, I request you to eliminate all the conflicts we have been entangled with and let us understand each other. Let this night be the most beautiful, peaceful, and relaxing time for both of us. Stay around us when we are asleep, Lord, and protect us with all of your Love, care, and wisdom. Amen”
Catholic Prayer for Sleep and Healing Images
“Heavenly Father, Behold me as I sleep tonight and heal every cell of my body. Let me rest so peacefully to feel rejuvenated and energetic tomorrow in the morning. Amen”
Night sleep is a way to restore all the energy you require to perform during daily tasks. If you know how to do Yoga Nidra, try to do it while you lay down after prayer.
Let the divine rays of light run into your veins and take away all the stress and tiredness. Use this Catholic Sleep Prayer for Insomnia and restore all the energy you deserve.
“Dear God, Thank you for the beautiful day I spend in your presence. Please come and surround me with your divine energy Lord. Help me sleep sound and rest properly to heal my mind, body and soul. Amen.”
#1 What is the easiest way to cure Insomnia?
No matter how uncurable your insomnia problem looks or old it is, Sleep Prayer for Insomnia will indeed work for you.
Apart from prayers, you must adopt a few lifestyle habits such as eating light and vegetarian food for dinner, walking for at least 15 minutes before bed.
Most importantly, avoid using any gadgets or watching television 2 hours before bed.
#2 Who is the patron saint of Insomnia?
Saint Dymphna is the patron saint for Insomnia, honored in the catholic community around the world and eastern orthodox.
He is also famous for healing mental illness and anxiety.
#3 How do you sleep when you can’t sleep?
When I found myself struggling with sleep, I went to the washroom and washed my face, read something holy, and then meditated for a few minutes. After meditation, I lay down and do Yog Nidra that makes me sleep like a child.
#3 How does the prayer Now I lay me down to sleep go?
When you pray and ask God to help you sleep before bed, it works magically for me. It’s the same as praying in the morning for a new day, new Hope, and exciting events.
When you allow God and use Sleep Prayer for Insomnia to take care of your essential requirements such as food, clothes, home, and sleep, He takes care of everything you need.
Final Words: I will recommend you use a Sleep Prayer for Insomnia for at least a week and let me know the outcome in the comment box. Live your life as you want to, but involve God in your daily routine.
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