Dr. Joe Dispenza Meditation: 21 days challenge and my Experience

Are you striving to uncover your life mission and Trying to take help of fast resulting guided meditations? Or, if you are a beginner and desiring to have some magical experience of meditation, Try Dr Joe Dispenza meditation. Wondering why I am recommending only him?

Well, I have been practising meditation for the past six years and have experienced almost every guided meditation. I experienced many unexpected results, such as my body gets healed quickly, no stress, more peaceful life.

Most importantly, I can’t go back and think about any painful or negative experiences. Isn’t it feels incredible? Of course, it is.

Then, Back in January 2020, I came across a book name Becoming Supernatural. As I mentioned above, I was experiencing something SuperNatural, so the title got my attention. I went for an audiobook and tried to understand, but it wasn’t pretty easy for me to understand.

However, Few concepts touched my soul, and I search Dr Joe on youtube and Boom! This man is one of the greatest gifts the Universe has offered to this planet.

Also, I want to give you a gift. Read this Awesome Article on First Birthday Gift Ideas if you are going to be a parent. You can calculate your babies birthday in How old am I, calculator.

Who is Dr Joe Dispenza?

I will not get into providing his intro because firstly, I don’t find any suitable words to describe him. Secondly, I have already written about him and his books. Also, you can visit his website and know more about him.

Back to the topic, While listening to him, I came to know about the accident he experienced, which made him supernatural. I believe you can not heal someone if you don’t have the experience of pain.

For me, Sharing experiences is more effective than the reading script.

I was so fascinated with his experience and the depth of wisdom he was pouring. Therefore, I was easily convinced to practice his meditations. I am practicing his meditations only for the past 21 days, and I cannot Resist writing about it.

I waited for 21 days because this duration is needed to form a new Pathway in the brain.

Let’s dive into the technique of Dr Joe Dispenza Meditation I followed.

21 days experience with Dr Joe Dispenza Meditation

Firstly let me remind you that I am already a regular mediator. Secondly, I have practiced almost every meditation, so have the experiences. Therefore, I practiced many of his meditation during these days.

Each Joe Dispenza Meditation is focusing on a different purpose. The first one I decided to go for Pituitary Gland Activation Meditation.

Let me inform you, If you practice meditation, You may know about Chakras. He uses word Energy Center, replacing Chakra. Trust me, The word itself takes m to another dimension of the Universe.

Now, Allow me to present my experience in details.

1- Joe Dispenza Meditation of Pituitary Gland Activation

Joe Dispenza Meditation of Pituitary Gland Activation

Till the day I started practicing it, I had only used soft commentaries. If you have tried Dr Joe version of the commentary, you can understand what I am trying to say by mild commentary.

Anyways, It starts with “Sit Up” and believe me, it felt like breaking a barrier I was holding unknowingly.

He starts by pulling the energy up from root chakra to crown Chakra. Instead of asking to Simply Inhale and Exhale, he guides to move the energy. Isn’t it making you feel amazing?

Since I had a sense that I am losing my confidence, I have been working on my solar plexus from the past few months. While following the commentary, I Felt extreme pain into my Naval. That was the moment I felt how he healed his spine.

I guess I was holding some old belief, painful experience or was attached to someone. While clearing upper abdomen space, I strongly sensed detaching something. There was a pain for a few second, and then we moved on to the next space and completed the meditation.

At this point, It was an extraordinary experience I have with Dr Joe Dispenza Meditation. It heals the unaware and much-needed space and filled with its full potential.

Hold on! its only my first experience with him. I have tried several meditations during those 21 days. Let’s go to another one.

2- Joe Dispenza Meditation- Walking Meditation

Let me be very honest. Until the date, I was not a fan of mindfulness. However, I had given a try earlier. This time it was Dr Joe who inspired me to try walking meditation.
Here is the fun part, Since I wanted to experience all the techniques I tried two-three meditations on the same day.

Remember, I practice meditation 2-3 hours daily from the past six years. Therefore, It’s accessible for me to dive deeper within a few seconds.

Also, I am addicted to self-betterment, which forces me to try new techniques. This is why I tried walking meditation while seeping my home during Lockdown. Again on the same day, Walk post-dinner.

Ask yourself right now; what is something that you desire to manifest faster? If yes, then starting walking and plug the earphone with Joe Dispenza Meditation.

At the end of this article, I will share the path I manifested. Therefore, Stay with me and let’s go to next which is Becoming Super Natural.

Also Read: Books on Meditation: 15 Amazing Books to Deepen your practice

3- Becoming Supernatural Meditation by Dr Joe Dispenza

Becoming Supernatural Meditation by Dr Joe Dispenza

The title is super attractive…isn’t it? Well, if you are curious to awaken the potential you have got, practice this meditation.

You might be questioning my judgment about his commentary? You see, most of the time we use our Chakra to focus. When he says, can you sense the space your first energy center takes, Its like magic? It feels like each body organs connected to the first energy center gets healed immediately.

In my experience, when we reach the crown chakra, these feelings take place.
After healing all the energy center, he takes us to space where we stay for a longer time. There he suggests becoming what you desire.

I felt the highest consciousness is easily getting transformed there.
Therefore, Dr Joe Dispenza meditation of becoming supernatural is instant and effective.

4- Tuning into New Potential meditation by Dr Joe Dispenza

Joe Dispenza meditation for Tuning into New Potential

Now, This meditation transformed me into a better version in no time. I have been struggling with my carrier and finance recently. I left my job in 2018 without deciding what next!

Writing has been my free time activity. Never thought to build a carrier as a writer.
Thanks to Dr Joe Dispenza meditation, I now know what I meant to do in life. While doing meditation, he made us dive into the deepest core of consciousness. Made our stay there for sometimes and then look into the new potential.

Believe me; I was so astonished when I saw myself in my new avatar. I thought, I was always so close but never realized my mission of life. I was kind of lost, and suddenly everything is so clear.

Similarly, I found my second potential. Now I Am so focus on building my mission that I always feel I am living on a different level of energy.

5- Dr Joe Dispenza Heart Coherence Meditation

This is the one meditation; I would recommend every single person reading this article to practice. The reason for my suggestion is that our planet is manifesting more peacemakers.

Being a Highly sensitive person, I have experienced unbearable pain around me. Although I have been blessing the entire planet every day, however, Dr Joe took us to the core of our heart while connecting with the brain. Most of the time, while using our heart, we forget what the mind says, and we end up regretting.

He drops a seed of humanity into our soul, mixing them both, Brain and Heart.

Some of the FAQs I Would like to answer

Dr Joe Dispenza books

If you haven’t read or Listen to his Audiobooks, you must do. They all are Extraordinary, profound and easy to understand to a focused mind. Below is the link of his book list.

Dr joe dispenza books : Mind-blowing Books to read

How to use Joe Dispenza Meditation?

I will say, Use it as the most accessible and most effective stairs to climb to the next level of your life.

Dr Joe Dispenza How Many Weeks to Practice a Meditation?

Neuroscience claims that the human brain requires 21 days to create a new path into the brain. Therefore, At-least Give yourself 21 days. However, If you are a regular mediator, you will experience changes in less time.

Which Joe Dispenza Meditation to Start With?

Well, Decide in which area of your life you want to work with. Having clear Intention will save you time.

Still, If you are curious, You are the Placebo or Becoming Super Natural will be best to start with.

How to Download Joe Dispenza Meditation?

You can visit the official site of Dr Joe Dispenza and buy the meditation Cds. They sent you through the mail.
Or, You can try many meditations available on YouTube.

Joe Dispenza meditation challenge?

Are you interested in Accepting the challenge? If yes, then I challenge you to practice at least for 21 days, Between 3-5 am. Of course, if you can stretch the period to 40 days, you will encounter the transformation. I am sure you will do after 21 days.

Hold on. Please share your experience with me after completing the challenge.

Joe Dispenza meditation audios. What music does he use?

Let me be very honest. I was mesmerized with His voice only. In some of his meditation, there was Hum chanting. The meditations music were enjoyable, and I Think some included binaural beats.

Joe Dispenza meditation when you feel sick?

I will suggest to practice becoming supernatural meditation while feeling low or ill.

Also Read: Dzogchen Meditation: One of The Greatest Way to Train Your Mind

Final Words: There is much meditation; I haven’t tried yet. I am going to practice and update my experience here.

I believe Commentaries are not just words to follow. The person Guiding us shares his energy and Intention too. Dr Joe seems a real miracle to the planet.

Combining science and spirituality, he is transforming people to make this planet a better place. Most importantly, to live their best version.

In the end, All I can say is try Dr Joe Dispenza meditation for few days continue and feel the changes. I wish you good luck and May you live your full potential.

 

3 thoughts on “Dr. Joe Dispenza Meditation: 21 days challenge and my Experience”

  1. Wonderful post. I’ve read many of his books including Becoming Supernatural however after reading your post I may need to go back and revisit it. Thank you

    Reply

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